- February
- 2nd April
- Feeling settled
- One foot after another
- Adrian’s unexpected lunch experience
- Painting over my past
- 300 days
- Well that sucked.
- Don’t want to be that person
- Done!
- Home Invasion
- Wolfie as a guide
- 200
- Spring rains, easy walking
- Airports 2.0
- S.C.P.
- Monday
- You’re going to have to learn it some time
- Ways of stopping the cycle
- On hot flashes and doom
- April 2021
- Well, hi there
- Wolfie’s Pub
- 365
- 11 months
- Day 300
- February light. Day 255.
- Sudden preoccupation with kombucha
- An evolution in podcasts
- Happy new year’s eve 2018
- 200 days
- 6 months
- Coffee, antiques, and deja vu all over again
- Drunk people, a gift brought to you by Netflix
- Why tempt fate
- Ambling along
- 100 days
- Wolfie cracks me up
- The health benefits of various things
- The health benefits of alcohol
- 100% happy and loved, 100% exhausted
- Absorption
- Cravings as U turn
- Drowning in alcohol: chemical reminders
- Desensitization in the beer aisle
- In search of peace inside my own head
- Phase change
- Back at the Keyboard
- Fear as a fact
- Grief and old hang-outs
- Cravings, sugar, and resistance
- One of the biggest casualties of alcohol: Deep rest
- A stroll through the wine aisle, part II
- Chipping away at my secrecy
- Seeing beer, drinking peach tea
- Sinking down slowly into sobriety
- One drink isn’t just one drink: thoughts on day 49
- Self-medication is the real target
- On the normalization of women’s drinking, or how women are being screwed over once again by the advertising industry
- I made myself a care package
- On alcohol as not the only escape
- Disentangling things up stream
- Peaceful Friday
- What’s your favorite squirrelly-behavior-in-retrospect before you quit drinking?
- Why the secrecy?
- Gluten, dairy, chaotic moods, reaching for alcohol
- Hey there
- A cabin in Vermont
- Why that first beer was so alluring
- Good news: Alcohol has zero health benefits
- The myth of strength and clarity as selfishness
- Receptivity
- Staying safe and sane on new years eve
- “Will never share a glass of wine again…”
- December
- September 8
- July 19
- Drinks for the train
- A new normal
- Rumblings
- 6-month thoughts on my drinks landscape
- Home alone
- Ah, caffeine
- 4 months without alcohol: 4 ways of staying put
- Excuses
- Discomfort #5: Contentment
- Contentment as selfish: Myth-busting
- Fridays
- Feel funky, buy self beautiful new cup to match
- Day 104: Distance to contentment
- Awkward
- Trained to resist my self
- Day 90, thoughts on human attachment
- How I repel from discomfort — looking back in time
- Day 80
- 4 drinking events that were hard to let go
- Day 70
- The four discomforts
- 8 things I love about not drinking
- Sesame oil massage, my salvation
- My knock-down drag-out fight with discomfort
- Early signs of alcohol dependence: 20/20 hindsight
- Thoughts on moderation at day 50
- But who’s counting?
- What to drink now?
- My approach to quitting drinking: Put in place a few conditions and let self heal
- Cravings, part II
- When the cravings seize me
- Desensitization: The wine aisle
- Walking away from alcohol